ONE-TO-ONE SESSIONS
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The reformer and studio equipment classes are suitable for all fitness levels. The springs on the equipment will aid with resistance, and help turn on and off your most appropriate muscles. As your flexibility and coordination improve, so too will your ability to perform the exercises with more control and precision.
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If you would like to practice Pilates or Gyrokinesis® with me, please get in contact by email and I will get back to you with available dates.
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Reformer and Studio equipment prices:
- £100 single session
- £475 block of 5 (valid for 2 months)
- £900 block of 10 (valid for 5 months)
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*New Client Special Offer (Offer expires 31st January 2022)
- £255 for three Private sessions (valid 1 month)
(includes postural and fitness assessment during first session)
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EDUCATION & INSTRUCTOR TRAINING
The Balanced Body Pilates Instructor Training programmes are designed to create successful Pilates teachers. The programmes each offer an assessment-based certificate of completion and are taught in segments, allowing students the flexibility and convenience to choose when, where and how to complete the programme.
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Below are the dates for the next training programme(s).
Balanced Body Reformer Training
BEFORE YOUR CLASS
Arrive 5 minutes before your session starts. Outdoor footwear is not permitted in the studio so please remove on entering. Use the hand sanitiser provided on entering the studio. Please note you will not be permitted into the class if you are more than 5 minutes late.
CLOTHING
Please wear appropriate clothing for your Pilates or Gyrokinesis® session. Dress in clothing you can move freely in, ie, gym/sports wear, Pilates/yoga wear or dance wear. Jeans and day/workwear are not permitted. Ladies no see-through leggings and gents no revealing shorts!
You are also required to wear socks, preferably with grip, for the session. Ideally come dressed ready for your class.
CANCELLATION POLICY
If you need to cancel your class, please give as much notice as possible so the slot can be available to other clients. We require a minimum of 24-hours notice prior to your scheduled class time. A late cancellation charge of the cost of the class will be applied if you cancel within 24 hours, or do not attend the class.
If you take a class package please note that each package carries its own expiry period. If you are on a package and need to cancel your class, it is your responsibility to re-book this missed session within the package period. Expired classes cannot be carried over or refunded and will therefore be lost.